Cervical osteochondrosis, symptoms, home treatment

Today, a question such as cervical osteochondrosis, symptoms, home treatment excites many inhabitants.This is due to the fact that not only the elderly but also young people suffer from this disease.

The main reasons for the occurrence of the disease include: a sedentary lifestyle, work processes associated with prolonged computer finding, as well as lack of nutrients, trace elements and vitamins.I would like to note that children often suffer from this pathology.

How to determine cervical osteochondrosis

I would like to get people's attention by asking the question of how to determine the osteochondrosis of the cervix that this disease is usually characterized by some signs that will be listed below.

First of all, the disease is manifested by frequent dizziness, which is associated with the development of vertebral artery syndrome.There are also many patients with a disease such as cervical osteochondrosis, symptoms, home treatment is effective, complain of migraine -like headaches.Often, these symptoms are not even eliminated with the use of strong sedatives.

Another characteristic feature of the speaker for the disease is the appearance of white spots and "flies" in front of the eyes, which is also associated with a headache.Often, people can determine the presence of an illness when pain occurs when lifting weights or performing unexpected movements.

We pay attention to the fact that in the first signs, you should turn to a specialist to examine and make an accurate diagnosis.After that, a comprehensive treatment is prescribed, implying both medicines and folk remedies.

Is it possible to heat the cervical osteochondrosis?

By answering the question of whether it is possible to heat the area affected by the disease, I would like to note that the heat will give a temporary effect of relieving the patient's condition.However, by expanding the vessels in the heat area, the swelling may increase, which will worsen the clinical appearance, including pain.

Although it is impossible to heat the neck area, however it can be wrapped in a warm scarf made of natural wool or a thin blanket, which will protect the problematic part of the body from hypothermia, especially in the cold season.In addition to heat, this will also help remove muscle tissue spasms, due to which the pain syndrome will decrease.

Note that the appearance of any symptoms of osteochondrosis of the cervical pole indicates a serious disorder in the body and the presence of an inflammatory process.For this reason, you should consult a physician immediately who will be able to prescribe the most effective comprehensive treatment taking into account the patient's condition and the degree of development of the disease.Of particular popularity today are popular remedies to treat this disease that can be used at home in combination with medication therapy.

Compresses for cervical osteochondrosis

Such an effective method for treatment as compresses for cervical osteochondrosis is an effective result that helps to get rid of the disease in the shortest possible time.However, we pay particular attention to the fact that the symptoms of treatment of cervical osteochondrosis at home should be combined with drug treatment.This will not only slow down destructive processes, but also relieve pain.

We offer some compresses options:

• The method algorithm which means therapeutic compress is quite simple - it is necessary to apply a heating composition to the injured site, which should be gradually rubbed into the skin.A leaf of cabbage, color and leaves of lilac, burying, sage or mint can be applied in composition from the top.The compress is fixed with a bandage or a warm ball.
• A good result is a compression consisting of a mixture, which includes minced potatoes and honey (1: 1 component ratio).Such a compress should be done once a week.
• Another recipe of compresses that has shown its effectiveness involves the use of ointments from the cones carefully carefully mixed with pork fat.To prepare the oil, the ingredients are mixed in equal parts.

Massage of cervical osteochondrosis, is it worth doing?

For those people who are interested in a topic such as - the massage of cervical osteochondrosis, if it is worth doing, we will respond that the implementation of such a procedure allows us to eliminate not only pain but also strengthen the muscles.

As a rule, massage implies massage directly from the cervical region and the so -called Kolalar area (up to the fourth vertebra).We offer to get acquainted with the massage technique.

With osteochondrosis of the cervical region, the massage procedure is performed in several positions: the patient should lie on his stomach or sit at a separate table.The muscles should be in a calm state.

• As a rule, they begin the massage procedure with shock movements in the collar area.
• After the shock technique, there is a "squeeze" twist, which affects the deepest layers of the dermis.
• The next stage of massage is friction, which prepares muscle tissue for more intense and deep effects.
• And the last stage of massage is the methods of cooking and vibration.

Gymnastics for cervical osteochondrosis

Therapeutic gymnastics for cervical osteochondrosis is one of the important stages in the treatment of this disease.It helps to improve the patient's condition and reduce pain syndrome.Moreover, the regular class can strengthen the muscles, improve blood circulation, relieve muscle spasm.

It is very important for the group of exercises to be chosen as accurately as possible and exclusively a specialist can help in this.The correctly selected complex and its regular application is a guarantee to get rid of many characteristic symptoms of the disease: dizziness, headaches.

As a rule, a set of exercises is selected taking into account the data obtained during the patient's examination.The specialist will calculate the necessary load, and will also recommend the most effective exercises that can be performed at home or in the workplace.

There is also a universal set of exercises to be written below.That is, anyone can perform such gymnastics.However, it should not be forgotten that serious loads should not be used, as this can worsen the disease and damage the spine.

Home

We offer a medical complex - home exercises.

The rough set of exercises includes:

1. get hot- For this, even the usual walking in the country is appropriate.When performing your hand should be smooth, the shoulders sit down slightly.The duration of the heat is 3-5 minutes.
2. Relaxation- To execute, you need to get up straight.The hands should sit.Performing involves tightening the fists for a few seconds (at least 30 seconds).After that, you need to relax your hands simultaneously by performing rocking movements with them.
3. Side tendencies of the head.This exercise can be performed both sitting and standing.Performing means the slope of the head on the side a few seconds before the sensation of muscle stretch sensation (10-15 seconds).It is performed with the utmost care, the appearance of pain cannot be allowed.
4. Turn the head to the sides.This exercise, like the previous one, is performed in a sitting or standing position.To execute, it is necessary to tilt your head in order to touch the Jugular cavity chin.Then turn your head in one direction-then with the other with a delay between curves of 3-5 seconds.Such an exercise is repeated 5-7 times.